ABOUT US

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Mike and I have been married for four years and we have 6 adult children between us from previous marriages. Five boys and one girl (ages range from 30 to 21).  Mike and I ALSO  have  2 beautiful  daughter-in-laws who are so amazing!  We are a family of 8 adult children and 1 little grandbaby. 

Mike is a soon-to-be retired police officer after 26 years protecting Houston.  I have been a flight attendant for the past 20 years  with no plans to retire anytime soon.
    
Today, we both love road cycling. Mike is a little bit more obsessive (cycling shoes, helmets, Garmin, etc. it all equals $$$) than I am (you need to read his links ((he will post eventually, I promise))...he is way smarter about bikes than I am). Let's rewind 2 years ago.  When I met Mike he hadn't exercised in years because he had arthritis in his knees. It pained me to watch him come home everyday in pain.  He was overweight.   He also had/has to wear a heavy belt that has a plathora of items to protect him as well as other civilians everyday from many bad situations.  He decided to follow a  whole food plant based diet in late August 2017 (after I made him watch Forks over Knives).  He has been following this way of eating for just over 90 days. His blood sugar numbers before adopting this way of eating was 432. Yesterday (Nov 6, 2017), after 90+ days and being 90% faithful, he lost 30 lbs, AND his blood sugar read 93! I am so proud of him! I promise you! I saw him take his blood and I saw his diabetic meter show him that number! 

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